Planche à chevilles en bois - Adhérence et coordination et force (avec barre de traction)
Taxes inclues au paiement
Politique d’expédition
Thank you for shopping with manifq. We are committed to delivering your order with care and efficiency.
Processing Time Orders are processed within 1–3 business days. You will receive a confirmation email once your order has been dispatched.
Shipping to the European Union We ship to all EU member states. Standard Economy shipping is £12.00, with free shipping on orders over £250.
Estimated delivery times to EU destinations: 5–10 business days from dispatch, depending on your country and local customs processing.
Customs & Duties For EU orders, prices include applicable VAT where required. No additional customs duties should apply for orders within the EU threshold.
Tracking A tracking number will be provided by email once your order has shipped.
Lost or Delayed Orders If your order has not arrived within the estimated timeframe, please contact us at [your contact email] and we will investigate promptly.
Also available as a part of curated set.
Description
Cette planche est montée horizontalement. Cela offre deux avantages clés : elle est parfaite pour les pièces avec un plafond bas, et elle ouvre de nouvelles possibilités d'entraînement – comme les mouvements de chevilles croisés qui sollicitent à la fois votre coordination et votre force.
La planche est fabriquée en bois de frêne massif. Ce matériau est non seulement très durable, mais il offre également un toucher naturellement agréable – idéal pour un entraînement intensif des mains.
Grâce au kit d'adaptateurs, vous pouvez facilement insérer la planche à chevilles horizontale dans votre Strong Ant 3, 5 ou 6, ce qui vous permet d'agrandir votre installation avec flexibilité.
Avec des dimensions de 745 × 245 mm, la planche est compacte et s'intègre dans presque tous les espaces d'entraînement. Elle est livrée avec un jeu de chevilles, des vis, des chevilles murales et des instructions d'installation claires – pour que vous puissiez commencer immédiatement.
Un simple morceau de bois qui vous rend plus fort – stimulant, polyvalent et conçu pour durer.
Planche à chevilles en bois - Adhérence et coordination et force (avec barre de traction)
Taxes inclues au paiement
Politique d’expédition
Thank you for shopping with manifq. We are committed to delivering your order with care and efficiency.
Processing Time Orders are processed within 1–3 business days. You will receive a confirmation email once your order has been dispatched.
Shipping to the European Union We ship to all EU member states. Standard Economy shipping is £12.00, with free shipping on orders over £250.
Estimated delivery times to EU destinations: 5–10 business days from dispatch, depending on your country and local customs processing.
Customs & Duties For EU orders, prices include applicable VAT where required. No additional customs duties should apply for orders within the EU threshold.
Tracking A tracking number will be provided by email once your order has shipped.
Lost or Delayed Orders If your order has not arrived within the estimated timeframe, please contact us at [your contact email] and we will investigate promptly.
Body Activation Zones
Movement Profile
- Bicep Curl · Tricep Dip · Hammer Curl
- Diamond Push-Up · Chin-Up · Skull Crusher
- Cat-Cow · Thoracic Rotation · Chest Opener
- Dead Hang · Scapular Pull-Up · Face Pull
- Dead Hang · Farmer Carry · Towel Pull-Up
- Peg Board Traverse · Plate Pinch
- Box Jump · Step-Up · Broad Jump
- Standing Forward Fold · Lying Hamstring Stretch
Enjoy up to 20% OFF.
Thoughtfully assembled collections designed around specific moments of training or recovery. Each set brings together complementary pieces chosen to work in harmony, offering a complete experience rather than a single product.