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Wooden Push Up Bar
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manifq

Wooden Push Up Bar

Sale price£99.00 GBP

Tax included. at checkout

Shipping policy

Thank you for shopping with manifq. We are committed to delivering your order with care and efficiency.

Processing Time Orders are processed within 1–3 business days. You will receive a confirmation email once your order has been dispatched.

Shipping to the European Union We ship to all EU member states. Standard Economy shipping is £12.00, with free shipping on orders over £250.

Estimated delivery times to EU destinations: 5–10 business days from dispatch, depending on your country and local customs processing.

Customs & Duties For EU orders, prices include applicable VAT where required. No additional customs duties should apply for orders within the EU threshold.

Tracking A tracking number will be provided by email once your order has shipped.

Lost or Delayed Orders If your order has not arrived within the estimated timeframe, please contact us at [your contact email] and we will investigate promptly.

TRAINING SETS

Also available as a part of curated set.

Only 10 units left
Sustainably sourced from responsibly managed forests.
Handmade. Each piece crafted by our selected makers.
30-Day Returns. Returned with care, no questions asked.
Designed for every stage of the practice.
Description

Built for control, balance, and strength — the MNFQ Wooden Parallettes bring precision to your bodyweight training. Crafted from smooth, solid wood, they offer a natural grip that feels secure without tearing the skin, even during longer sessions.

The 30 cm length keeps your setup compact while giving you enough space for everything from L-sits and handstands to push-ups and planche work. Stable triangular bases with non-slip rubber feet keep you grounded on any surface.

Minimal, functional, and made to last — this is equipment that disappears so you can focus entirely on your movement.

Details

  • Solid wood construction — smooth, skin-friendly grip
  • 30 cm length — compact, versatile training size
  • Stable triangular bases — balanced and secure
  • Non-slip rubber feet — protects floors, prevents sliding
  • Suitable for: calisthenics, yoga, strength training, mobility work

Why you’ll reach for them
Not just a tool — a foundation.
For building strength, control, and awareness through your own bodyweight.

The art of activation

MNFQ — Activation Map

Body Activation Zones

Neck
Shoulders
Active
Chest
Active
Arms
Active
Core & Abs
Active
Hips & Hip Flexors
Calves & Ankles
Back
Upper Back
Lower Back
Grip Strength
Active Zone
Not Targeted
Hamstrings
Glutes
Full Body
Strength & Power
Active
Warm-Up / Cardio
Movement Patterns
Isometric hold
Vertical push
The Full Body Workout™ — Exercise Bridge

Movement Profile

Recommended Exercises
  • Bicep Curl · Tricep Dip · Hammer Curl
  • Diamond Push-Up · Chin-Up · Skull Crusher
  • Push-Up · Dip · Chest Press
  • Decline Push-Up · Pike Push-Up · Chest Fly
  • Plank · Dead Bug · Hollow Hold
  • L-Sit · Ab Wheel Rollout · Hanging Knee Raise
  • Doorway Stretch · Shoulder Orbits
  • Thread The Needle · Band Pull-Apart
  • Box Jump · Step-Up · Broad Jump
  • Standing Forward Fold · Lying Hamstring Stretch
Movement Pattern
Isometric hold Vertical push
Pain Cluster
Arms
Arm Weakness, Elbow Tension, Grip Fatigue
Chest
Chest Tightness, Shallow Breathing, Posture Collapse
Core
Weak Core, Instability, Posture Issues
Shoulders
Shoulder Tightness, Impingement Risk
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Wooden Push Up Bar
Curated Sets

Better Together

Enjoy up to 20% OFF.

Thoughtfully assembled collections designed around specific moments of training or recovery. Each set brings together complementary pieces chosen to work in harmony, offering a complete experience rather than a single product.

➜ Explore Curated Sets

Worldwide delivery

Receive your order anywhere in the world.

Fast shipping

Super fast shipping in 48 hours.

Customer service

We are available from monday to friday to answer your questions.

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