
Wooden Big Expander
Tax included. at checkout
Shipping policy
Thank you for shopping with manifq. We are committed to delivering your order with care and efficiency.
Processing Time Orders are processed within 1–3 business days. You will receive a confirmation email once your order has been dispatched.
Shipping to the European Union We ship to all EU member states. Standard Economy shipping is £12.00, with free shipping on orders over £250.
Estimated delivery times to EU destinations: 5–10 business days from dispatch, depending on your country and local customs processing.
Customs & Duties For EU orders, prices include applicable VAT where required. No additional customs duties should apply for orders within the EU threshold.
Tracking A tracking number will be provided by email once your order has shipped.
Lost or Delayed Orders If your order has not arrived within the estimated timeframe, please contact us at [your contact email] and we will investigate promptly.
Also available as a part of curated set.
Description
Resistance training does not need to be cold. Mnfq Big Expander replaces moulded plastic grips with handles shaped from FSC-certified Ash Wood — the kind of handle that settles into the palm rather than sitting against it.
Five natural latex bands deliver progressive resistance for the arms, shoulders, chest and upper back. The bands are interchangeable, the connectors are metal, and there is no plastic anywhere in this object. It does the same work as a cable machine, with none of the material compromise.
Arrives in an Oeko-Tex denim pouch with a brass drawstring eyelet. Built to be used every day and still feel like a considered thing.
- FSC-certified Ash Wood handles — hand-sanded & naturally oiled
- 5 interchangeable natural latex resistance bands
- Metal spring connectors — no plastic hardware
- Full upper body: chest, back, shoulders, biceps, triceps
- Handle length: 22 cm · Total extended: ≈ 110 cm
- Arrives in Oeko-Tex denim pouch with brass drawstring


Wooden Big Expander
Tax included. at checkout
Shipping policy
Thank you for shopping with manifq. We are committed to delivering your order with care and efficiency.
Processing Time Orders are processed within 1–3 business days. You will receive a confirmation email once your order has been dispatched.
Shipping to the European Union We ship to all EU member states. Standard Economy shipping is £12.00, with free shipping on orders over £250.
Estimated delivery times to EU destinations: 5–10 business days from dispatch, depending on your country and local customs processing.
Customs & Duties For EU orders, prices include applicable VAT where required. No additional customs duties should apply for orders within the EU threshold.
Tracking A tracking number will be provided by email once your order has shipped.
Lost or Delayed Orders If your order has not arrived within the estimated timeframe, please contact us at [your contact email] and we will investigate promptly.
Body Activation Zones
Movement Profile
- Bicep Curl · Tricep Dip · Hammer Curl
- Diamond Push-Up · Chin-Up · Skull Crusher
- Cat-Cow · Thoracic Rotation · Chest Opener
- Dead Hang · Scapular Pull-Up · Face Pull
- Push-Up · Dip · Chest Press
- Decline Push-Up · Pike Push-Up · Chest Fly
- Doorway Stretch · Shoulder Orbits
- Thread The Needle · Band Pull-Apart
- Box Jump · Step-Up · Broad Jump
- Standing Forward Fold · Lying Hamstring Stretch


Enjoy up to 20% OFF.
Thoughtfully assembled collections designed around specific moments of training or recovery. Each set brings together complementary pieces chosen to work in harmony, offering a complete experience rather than a single product.
















