Skip to content

Cart

Your cart is empty

Continue shopping

Featured products

Organic Gauze - Sauna Pad
Sale price£129.00 GBP
Organic Gauze - Sauna Shorts
Sale price£129.00 GBP
manifq™ News

Not sure what's right for you?

Find What Your Body Is Asking For

Our Commitment

The wellbeing of the body cannot be separated from the wellbeing of the people and communities that shape the world around us. For this reason 7% of every purchase allocated to women's safety and opportunity.

Read Our Commitment
Share

Wooden ABS Roller

FSC CertifiedNewAsh WoodHandmade
Sale price£99.00 GBP

Tax included. at checkout

Shipping policy

Thank you for shopping with manifq. We are committed to delivering your order with care and efficiency.

Processing Time Orders are processed within 1–3 business days. You will receive a confirmation email once your order has been dispatched.

Shipping to the European Union We ship to all EU member states. Standard Economy shipping is £12.00, with free shipping on orders over £250.

Estimated delivery times to EU destinations: 5–10 business days from dispatch, depending on your country and local customs processing.

Customs & Duties For EU orders, prices include applicable VAT where required. No additional customs duties should apply for orders within the EU threshold.

Tracking A tracking number will be provided by email once your order has shipped.

Lost or Delayed Orders If your order has not arrived within the estimated timeframe, please contact us at [your contact email] and we will investigate promptly.

Also available as a part of curated set.

Only 10 units left
Sustainably sourced from responsibly managed forests.
Handmade. Each piece crafted by our selected makers.
30-Day Returns. Returned with care, no questions asked.
Designed for every stage of the practice.
Description

Mnfq ABS Roller replaces cold plastic with the warmth of FSC-certified Ash Wood — a material that grounds your hands as it works your core.

Each roller is individually hand-turned, the grain of the wood left visible and tactile under a natural oil finish. There are no dyes, no resin coating, nothing between your skin and the tree it came from. The smooth-roll mechanism is the only thing that isn't wood — brass bearings, quiet and precise.

It arrives in a 100% cotton or Oeko-Tex denim pouch, folded and closed with a drawstring. That pouch is not packaging. It is the beginning of the ritual of returning this thing to its place.

  • FSC-certified solid Ash Wood — hand-turned & oiled finish
  • Natural grain visible — no dye, no resin coating
  • Smooth brass bearing mechanism — quiet roll
  • Works across core, back, hip flexors, lower body
  • Completely plastic-free construction
  • Arrives in 100% cotton or Oeko-Tex denim pouch

The art of activation

MNFQ — Activation Map

Body Activation Zones

Neck
Shoulders
Chest
Arms
Core & Abs
Active
Hips & Hip Flexors
Calves & Ankles
Back
Upper Back
Lower Back
Grip Strength
Active Zone
Not Targeted
Hamstrings
Glutes
Full Body
Full Chain
Strength & Power
Warm-Up / Cardio
Movement Patterns
Anti rotation
Spinal flexion
The Full Body Workout™ — Exercise Bridge

Movement Profile

Recommended Exercises
  • Plank · Dead Bug · Hollow Hold
  • L-Sit · Ab Wheel Rollout · Hanging Knee Raise
  • World's Greatest Stretch
  • Hip Circles · Arm Swings
Movement Pattern
Anti rotation Spinal flexion
Pain Cluster
Core
Weak Core, Instability, Posture Issues
Lower back
Lower Back Tension, Disc Pressure
Wooden ABS Roller

Better Together

Enjoy up to 20% OFF.

Thoughtfully assembled collections designed around specific moments of training or recovery. Each set brings together complementary pieces chosen to work in harmony, offering a complete experience rather than a single product.